Therapy with the Psyche, Soma,and Soul in Mind
Explore More About the Benefits of Therapy
Post Traumatic Growth
Integrative somatic therapy guides you to gently release trauma stored in your body’s nervous system, restoring your natural life force energy and awakening a renewed capacity for joy, resilience, and embodied well-being.
Mind-Body Connection
Through our sessions, you'll learn to tune into your body's wisdom, discovering how physical sensations can guide you towards emotional healing and resilience, ultimately leading to a more grounded and balanced life experience.
Self-Exploration and Empowerment
This journey of self-discovery fuels empowerment, allowing you to confidently and courageously wise inner self, harness your strengths, and chart your own path with renewed purpose and determination.
Relationship Dynamics
Engaged support in relational therapy deepens your understanding of yourself and others, transforming relationship dynamics while fostering healthier connections, enriching communication, and building meaningful, lasting bonds.
Deepen Insight
Gaining insight into your thoughts, emotions, and behaviors empowers you to make meaningful changes, fostering greater self-awareness, emotional resilience, and a more fulfilling life.
Building New Skills
Develop healthier coping mechanisms, integrate various aspects of your personality, and ultimately achieve a more authentic sense of self thus enhancing your positive engagement in your life.
Get in Touch
Contact Information
Phone
Serving Clients Throughout CA
In-Person and Virtul Session in
San Diego
619-300-3452
3130 5th Avenue, San Diego, CA 92103